If you're in need of a Rye NH in home personal trainer, let Home Bodies help guide your home workout efforts!
Susie Reaney is from Rye, NH. Susie and her husband Chris have three boys: Brian, Jack, and Sam. You’d think that would keep her busy enough, but she also does a resistance training and cardio routine three times per week AND she trains almost daily as a competitive horse show jumper. Susie is formerly of Seattle, and goes back from time to time: I know, because she strives to stick with her workout schedule even when she’s away. Because there aren't a ton of gyms close by to Susie where she is in Rye, the home workouts make the most sense for her schedule.
Susie’s been “on” and “off” exercise routines throughout her life, including working with a trainer in Seattle and being involved in running (when she’s not injured). She decided to try training with Gina because her 40th Birthday was approaching and she hoped to lose some weight in anticipation of that milestone. She believed that a trainer would help her to lose weight, get strong and fit, and build a better physique.
Susie sees Gina weekly and follows the workout routine that Gina provided for her in between sessions. Susie says she likes training with Gina and Home Bodies in-home fitness training because “it isn’t intimidating and I can do it at home if I need to and I see results.” Results? Sure—she’s lost over 20 pounds, and notices that she has better muscle tone and more energy. She’s not stopping at that, though—Susie wants to continue losing weight and stick to her weight training routine for the long haul, because she knows it’s so good for her, both physically and mentally.
Susie says, “Gina is just the right mixture of toughness and sympathy, and she has chosen great routines for me. She’s nice, too!” Susie has been one of my most consistent and hard-working clients these past months. She takes her workouts seriously in the sense that she expects herself to perform well and she hates to miss a workout. She also values how her increased fitness helps her out in her horse shows.
With Gina's guidance, she’ll improvise with other exercise when traveling since she doesn't always have the same equipment available as she does at home. Susie definitely hopes exercise leads changes in her physical appearance, but she also believes in fitness for all the other benefits one gets from working out—which is a great attitude to have, because you can never lose when you see the big picture of health and that it's not ALL about the number on the scale.
Susie started training with Gina before she had a full schedule with clients, and now she’s “bummed” that it's harder to fit into Gina's schedule now. Sorry, Susie—I really wish I could be in two places at once! I will always make time for my current clients, so don't worry!
“A workout is like medicine. You don’t know how good it will help heal your aches and pains (mental and physical) until you try it. The results are almost immediate. Exercise is the best anti-depressant I ever tried! See if you can commit to working out for 1 week (3 workout sessions)— I can guarantee you’ll keep coming back. Just start out slow—don’t overdo it or you’ll get hurt or burn out.”
"Ashley is the gift I gave myself for my 50th birthday--and now at 55, I can't thank her enough for all she's done for me--and now also for my husband, my father-in-law, and also my neighbors! She is really the gift that keeps on giving. She is incredibly knowledgable about how to work you out without hurting any pre-existing conditions or creating new problems, and she has kept us fit despite ourselves! Along the way she throws in her extensive expertise in nutrition, but never in an intrusive way. She is thoughtful and considerate and never makes us feel bad about the way we look or our level of fitness. She comes to our home and has always been punctual, polite, and trustworthy. 5 years and counting--can't say enough good things! So much better than the gym!"
-Caroline R.
"Wow! Words cannot describe how amazing Jen truly is! She is so knowledgeable about every aspect of the body! I never felt like my questions weren’t answered. She always had a solution for any pains I had and the solution actually worked!!!
100000/10 would recommend her!!"
-Olivia Allen
If you're in need of a Rye NH in home personal trainer, simply get a Price Quote today or check out Our Programs. You can also schedule a Free 15 Minute Discovery Call with us.