Need a Saugus MA in home personal trainer? Home Bodies can take care of your needs.
I met Francine at the Saugus Family YMCA back before I even started Home Bodies! She had been exercising but wanted some professional advice to structure her workouts. I have been working with her since July of 2003. Francine impresses me because she has had many obstacles such as a hectic work schedule, family commitments, and a number of injuries that could have thrown her off track. However, she has maintained her commitment to the program is getting closer to her goal every week.
Francine uses a combination of home workouts and gym workouts to get all of her training in during the week. Recently she has started running outside, an activity she never thought she could do!
Francine has lost 40 pounds (1/3 of her current body weight!) since she began training with Home Bodies. Francine has lost the weight through a combination of her workouts and her way of eating, which is basically South-Beach-Diet style, although she does "cheat" from time to time. Francine always exercises portion control, however, which is her secret to success.
"I’ve been training with Gina for just over 2 years now. In this time I have lost around 40 pounds. I got down to 128 pounds and can wear a size 6.
I never thought I would be able to lift a 20 lb. dumbbell or jog for more than five minutes...but with Gina's guidance, I can do all of those things and more. My confidence is through the roof, and everyone is noticing.
Being a single mom I work a lot and don't have much free time. I only exercise about two hours per week, but because it is supervised by a trainer, I get better results than most of my friends who go to the gym almost every day. I love being able to meet with my trainer at home or at the gym, depending on my schedule.
I’ve noticed a huge improvement in the leanness and tone of my arms, legs, and stomach. People at work and my friends cannot stop commenting on my body transformation—they ask what I have been doing to get into such great shape. I tell them it’s all due to my trainer!"
If you're in Saugus MA and need an in home personal trainer, join Francine and consider Home Bodies! See our Programs.
"Ashley is the gift I gave myself for my 50th birthday--and now at 55, I can't thank her enough for all she's done for me--and now also for my husband, my father-in-law, and also my neighbors! She is really the gift that keeps on giving. She is incredibly knowledgable about how to work you out without hurting any pre-existing conditions or creating new problems, and she has kept us fit despite ourselves! Along the way she throws in her extensive expertise in nutrition, but never in an intrusive way. She is thoughtful and considerate and never makes us feel bad about the way we look or our level of fitness. She comes to our home and has always been punctual, polite, and trustworthy. 5 years and counting--can't say enough good things! So much better than the gym!"
-Caroline R.
"Jen is an amazing trainer. I hit and exceed my health and fitness goals. She is detail-oriented, professional, and very personable. Anyone would be lucky to work with her."
-Adrienne Kimble
Home Bodies would love to help! Go here for a Price Quote. You can also schedule a Free 15 Minute Discovery Call where you can explain to us what you're looking for in a personal trainer.