Looking for a Personal Trainer in Newburyport, Haverhill, Hampton NH or surrounding areas?

Gina Paulhus would love to help you get into the best shape of your life while working out at home! We offer services in person in select areas as well as over video call.

Gina Paulhus, Certified Personal Trainer offers in home personal training in Newburyport and Haverhill MA, the Seacoast of NH and surrounding areas. Gina owns and Operates Home Bodies in-home fitness training. She is also a Certified Nutritionist and a Certified Pregnancy and Postpartum Exercise Specialist.

Gina Paulhus provides strength training, cardiovascular programming, mobility coaching, nutrition advice, and somatic exercise to her clients all available in the convenience of one visit.

Her company provides personal training services to men and women who wish to get fit, lose weight, and gain youthfulness and vitality all while enjoying the convenience and privacy of exercising at home. Home Bodies requires very little equipment - just a desire to commit to an exercise program and follow the advice of a fitness professional.

Check out this text Gina received from a happy client!

Gina Paulhus is the reason thousands of folks across New England (and recently, nationwide) are currently achieving a new level of fitness while enjoying the convenience and comfort of exercising at their home or office.

Gina works with Dani on regaining core strength after a neck injury that Dani sustained in a car accident.

She had a vision in 2003 that people at home could enjoy the services of a personal trainer without having to join a gym. Gina Paulhus had a vision that effective exercise at home based on sound principles could make it easier for a busy person with lots of interests and too little time fit exercise into his or her life. Gina has 26 years of experience in the industry, signing on with the Tri-Towne YMCA at the ripe age of 15 as a fitness instructor. She has trained hundreds of clients at the YMCA, Bally's Total Fitness and Latitude Sports Clubs. 

Gina wasn't sure if she would continue in her passion, which was fitness, or move on to attend Graduate School for Clinical Psychology full time. In late 2003 one of Gina's clients made such an astounding turnaround in her life that Gina was convinced that fitness was her true calling. With a start-up budget of a whopping $600 and still in school, Gina purchased some office supplies, equipment, business cards, and obtained the necessary licenses to open up her in-home personal training idea for a real life business. While many of her college friends were signing on the dotted line for corporate paychecks, Gina had no idea where her first in-home client would come from.

Fast-forward to one year later, and Gina is publishing the book, Mind Over Fatter, a 325-page manifesto about the physical AND mental aspects of diet and training (thank goodness that psychology degree came in handy!). Fast-forward to 2020, and Gina published an additional book, Change Your Weighs. She continues to train clients as well as manage her fleet of Home Bodies trainers. She personally has helped hundreds of individuals lose weight, gain body tone, and have more energy than they have had in years. Her website receives tens of thousands of visitors every month. Her e-zine is read by people all over the world who are looking to lose bodyfat, tone up, improve diastasis recti, heal from hernias, improve pelvic floor issues, and improve their health via a home workout.

Gina's drive and ambition she has applied to her business is the same drive and ambition that allows her to keep herself in tip-top shape and compete successfully as a gymnast in the AAU Ladies Division Gymnastics Program. Read an article about her national title. Continuing with her passion for gymnastics, she launched the world's first Adult Gymnastics Camp which happens twice every year and attracts participants from as far away as Australia.

Gina will inspire you to achieve all your fitness hopes and dreams. She will challenge you to demand more from yourself than you ever thought possible. Obstacles will not stop her, and mediocre doesn't cut it in her world! At the same time, she is nurturing and considerate when someone is struggling to get into shape. Gina wants to leave "no man or woman behind" as a fitness trainer and coach. She grew up in the Newburyport MA area, and loves to give back to the community by volunteering her time and services when she has the chance. Gina is an avid fan of following gymnastics on TV and being at the beach is her favorite thing.

Gina's Qualifications and Certifications

• Bachelor of Arts - UMASS Lowell
• 24 years' experience providing exercise instruction
• ISSA Certified Personal Trainer
• Certified Nutritionist
• Certified Pregnancy and Postpartum Exercise Specialist
• Completed Pelvis Pro Course by Dr. Sarah Duvall
• CPR/AED Certified

See more about Gina on LinkedIn.

Read an Article About Healing Hernias Naturally on Dr. Sarah Duvall's Core Exercise Solutions site.

Read about the other Home Bodies trainers.

Read testimonials from Gina's clients.