Gina Paulhus Press

Press on Gina Paulhus and Home Bodies in-home fitness training and supplements

Some press on Gina Paulhus including interviews, podcasts, TV appearances, feature stories, and newspaper articles. Gina Paulhus is a television show host as well as a two-time author. To contact Gina Paulhus, you can use this form.

See press on Gina Paulhus, including TV appearances, podcasts, newspaper articles and online articles.

Radio Appearance with a TikTok segment

Check out Gina Paulhus teaching Matt Shearer of WBZ Boston NewsRadio his very first adult gymnastics class! Watch/listen here.

Guest Blog Posts

How to Correct Diastasis Recti and Turn It Into a Bulletproof Core In this guest blog post I was able to share some free at-home exercises that can be used to help diastasis recti heal as well as to share how to use KT tape to support a DR.

How to Help Your Body Heal a Hernia Naturally Without Surgery Gina Paulhus is a Pregnancy and Postpartum Corrective Exercise Specialist, and she has healed her own hernias as well as a large diastasis recti. Learn how she did it in this article!

Newspaper Articles

What it’s like to take an adult gymnastics class - with zero experience

The careers of Olympians like Simone Biles mirror the rise of adult gymnastics. ‘I’m never leaving.’

The ‘Grandma Gymnast’ Is Here to Stay

D-FW gyms see boom in adult tumbling, gymnastics interest during, after Olympics

Home Bodies Helps Women Bridge Gap Between Healing and Fitness with Online Program Fit Foundations

New Berlin-based Olympian Chellsie Memmel's comeback inspires many adults to return to gymnastics

Starting a Revolution in Gymnastics - Eagle Tribune. This article also appeared in the Haverhill Gazette.

Haverhill's Own National Champ - Eagle Tribune

Foreign Gymnasts Flock to Local Woman's Camp

Gymnastics Experience for Adults a Bonding Experience - Portsmouth Herald.

Gymnast Defies Death...Twice Gina Paulhus overcomes medical adversity to thrive in sport, business.

Local Woman Takes National Title "This was my first national title," Gina said. "I was happy to just be at nationals, and to win the gold was a dream come true."

Haverhill's Own National Champion ”I’ve been training all year for this event, and to have my best performance to date was a tremendous cap to a stellar season,” Paulhus said.

Newest Podcast Episodes

Who says you are too old to do gymnastics?? Not Gina Paulhus, trainer, coach, author and owner of Home Bodies In-Home Fitness Training. She is a coach who works with adult gymnasts and regular people all over the world. And, the times they are a changing! With adult gymnasts becoming more and more the norm, Paulhus has been a trendsetter in the arena. Listen here.

Did you know that taking a break from a diet or workout plan actually helps you get BETTER results? Learn how in this podcast. I mention some tools from my toolbox of how I recovered from disordered eating as well.We also touch on why considering the whole person matters so very much when it comes to someone’s health and fitness prescription in this podcast.