Personal Trainer Lunenberg MA: Client Spotlight

Eileen C. of Lunenberg MA is so glad she reached out to Home Bodies for her personal training needs!

If you need a personal trainer in Lunenberg MA, you will be interested to hear about Eileen's experience working with a Home Bodies trainer. Let's hear from Eileen about her experience!

"When I first contacted Home Bodies in August 2010, I had my June 24, 2011 wedding coming up and was looking to get in shape for this special day. Prior to working out with Home Bodies, I was a college athlete and had athletic experience, but felt my workouts had become stagnant and boring. It was no longer something I looked forward to. I was looking to get my energy and strength back, all with keeping my wedding day in mind. Incidentally, I had also been diagnosed with slightly high cholesterol within the past month. I consulted Home Bodies in an attempt to get my workout life back and just feel better in general.

I met with Kim Kalinowski and we meshed right away. We talked about my fitness goals and set to work on a fun, dynamic workout plan. Working with Kim was great--she provided me with the motivation, encouragement, and guidance to work out even in the earliest of mornings! Communication was always key and she was always available to answer questions. As my endurance, strength, and cardio improved, the workouts became appropriately more challenging and this kept the workouts fun and exciting. I could not believe how much strength and flexibility I gained from these workouts!

As a result, I sit here today writing this testimonial one year later and I can honestly tell you working with Home Bodies has changed my life in ways I didn't think were possible. As a result of my weekly workouts with Kim, I have lost approximately 15 pounds, dropped from a size 10 to a 6, and have never felt stronger or leaner in my life.

"Even during my days of college athletics, I have never felt this toned or energetic. I have received compliments on how much leaner and toned I look, especially on my wedding day!"

I also just found out that my cholesterol has returned to normal and I truly believe it is a result of my workouts with Home Bodies.

I continue to work with Kim on a weekly basis now that my wedding has come and gone - I not only see Kim as a personal trainer and a great motivator, but also a great friend. I look forward to continuing to work with her and Home Bodies for many years to come!"

Here is what other clients have to say about working with a Home Bodies trainer

"Ashley Arpe and I trained for about a year and four months. In that time I lost about 22 lbs when my original goal was 15 lbs. Before her, I had no idea what it meant to have healthy fitness goals. I was eating bad and most certainly not working out the correct way.

Before her my workouts consisted of going on the elliptical for a 30 minute session. She taught me how to use free weights to benefit my body type, she taught me different kinds of cardio methods rather than just the elliptical, she taught me what foods I should be eating, and most importantly what I should not be eating. With these lessons, and over time, she helped me reach my fitness goal.

Ashley is someone who cares about what she is doing. When you can find someone that cares about what they are doing it makes all the difference. She lives by what she teaches. She isn’t just standing there telling you what to do, she shows you what to do, and she tells you what it will help with on your body, and she practices it herself. She likes to see her clients prosper from her work.

Ashley is great at what she does and I would recommend her to anyone that came to me asking for a life coach and/or personal trainer. She strives to help her clients and she strives to make herself a better person and that is a rare quality in people these days. She will be continuing to help people reach their full health potential for a long time to come, that I am sure of. I wish her the best of luck in all her future endeavors."

-Erika Bruzzese

Personal Trainer Lunenberg MA: Get Started

Gina Paulhus can work with you remotely if you live in Lunenberg MA.

Ashley Arpe can provide in home personal training visits to Lunenberg MA.

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