In-home personal trainers are available in North Hampton NH and surrounding communities, including Rye, Portsmouth, Hampton, Seabrook and Hampton Falls.
Gina Paulhus, Certified Personal Trainer, Owns and Operates Home Bodies in-home fitness training. Her company provides personal training services to men and women who wish to get fit, lose weight, and gain youthfulness and vitality all while enjoying the convenience and privacy of exercising at home. Don't worry that you have to own a huge list of equipment - all you need is a desire to commit to an exercise program and follow the advice of a fitness professional.
Gina Paulhus is the reason thousands of folks all across New England (and more recently, nationwide) are currently achieving a new level of fitness while enjoying the convenience and comfort of exercising at their home or office.
Back in 2003, Gina had a vision in 2003 that people could enjoy the services of a personal trainer without going through the hastle of joining a gym. Gina Paulhus had a vision that effective exercise at home based on sound principles could make it easier for a busy person with lots of interests and too little time fit exercise into his or her life. Gina loves helping your incorporate time outdoors in the beautiful seacoast as part of your fitness regimen.
Gina has 23 years of experience in the industry, signing on with the Seacoast YMCA during her college years. She began working with lots of personal training clients from Rye, Greenland and Portsmouth NH at that time. She has also trained hundreds of clients at Ys, Bally's Total Fitness and Latitude Sports Clubs.
Gina wasn't sure if she would continue in her biggest passion, which was fitness, or move on to attend Graduate School for Clinical Psychology full time. In late 2003 one of Gina's clients from Portsmouth NH made such an astounding turnaround in her life that Gina was convinced that fitness was her true calling. With a tiny start-up budget and still in school, Gina purchased some office supplies, equipment, business cards, and obtained the necessary licenses to open up her in-home personal training idea for a real life business.
Fast-forward to one year later, and Gina is publishing her first book, Mind Over Fatter, a 325-page manifesto about the physical AND mental aspects of diet and training.
Skip ahead to 2018, and Gina continues to train clients as well as manage her fleet of 10 Home Bodies trainers. We recently have expanded into virtual Zoom training, something that is increasingly valued today.
Gina personally has helped countless individuals lose weight, gain body tone, and have more energy than they have had in years. Her website receives thousands of visitors every month. Her e-zine is read by people all over the world who are looking to shed bodyfat, tone up, and improve their health via a home workout. She even has her own TV show!
Gina's drive and ambition she has applied to her business is the same drive and ambition that allows her to keep herself in tip-top shape and compete successfully as a gymnast in the AAU Ladies Division Gymnastics Program. Read a recent article about her national title. Continuing with her passion for gymnastics, she launched the world's first Adult Gymnastics Camp which happens twice every year in Portsmouth NH and attracts participants from as far away as Australia.
Gina will inspire you to achieve all your fitness hopes and dreams. She will challenge you to demand more from yourself than you ever thought possible. Obstacles will not stop her, and mediocre doesn't cut it in her world! At the same time, she is nurturing and considerate when someone is struggling to get into shape. Gina wants to leave 'no man or woman behind' as a fitness trainer and coach.
Yes! I'd like to see the testimonials.
Gina helped Danielle Rocco of Exeter NH successfully compete in the Ms. NH pageant.