In Home Personal Training Windham NH: We Travel to Your Home

Home Bodies has offered Personal Training in Windham NH since 2004.

Dick Blinn is so grateful that he initiated in-home personal training at his home in Windham NH! Hear his story.

If you're in need of personal training in Windham NH, you're in luck! Let Home Bodies help you just as we have helped Dick! We will hear from Dick now about how he's found his experience.

Dick Blinn is thrilled with his results thus far from the personal training he's received in Windham NH.

"I was always active in sports in my youth playing mainly basketball, baseball and skiing. I played varsity high school basketball. I skied up until 2 years ago. I was mostly limited to treadmill and stationary bike but very inconsistent. I would go 6 months at a time doing little to nothing.

I've never used a trainer before, but I thought I could use one, so I asked my wife to get me a trainer as a birthday present. It's been pretty much what I expected. I have seen the Biggest Loser and felt that it is not realistic due to time constraints in real life. I'm glad Tanya has been able to set up a routine for me that fits into my lifestyle. Having her come to my home in Windham NH is also a huge time saver.

When I started, my goals were to lose weight, become more flexible, and in general get healthy. The sessions are great and Tanya is a very positive motivator. We have experimented with a few different exercises and it’s great to be able to mix things up. I appreciate that Tanya is a certified nutritionist: I've found the diet or nutritional advice very useful.

I have lost 20lbs, feel strong, and can now walk up 3 flights of stairs easily! I have adhere to the advice as much as possible, although time management is always a challenge.

Personal training is an investment in yourself. I’m sure there are many individuals like me who spend money on many things and many people but not on their own well-being.

I currently reside in Windham, NH and grew up in Methuen, MA. I am an Executive VP/Regional President for a company who owns and manages skilled nursing centers. I oversee business in the 6 New England states. I like to fish and boat at Lake Winnisquam and spend time in Lauderdale by the Sea in the winter. I love to spend time with my family."

What other Home Bodies Clients Have to Say

"I have been working with Ashley for 6 months and she is a truly professional trainer. She is a genuine person that gets to know you on a personal level and fashions workouts based on your ailments and limitations with the goal of strengthening muscles around those areas to help you.

Ashley can adapt to virtually any location in your home and make it a bonafide workout area that you feel comfortable training in. She is caring but no nonsense at the same time and will challenge you.

She will always arrive on time and is flexible with scheduling when unexpected conflicts arise. If she can help a 40 something engineer like myself, she can help you."

-M

"Wow! Words cannot describe how amazing Jen truly is! She is so knowledgeable about every aspect of the body! I never felt like my questions weren’t answered. She always had a solution for any pains I had and the solution actually worked!!!

100000/10 would recommend her!!"

-Olivia Allen

Personal Training Windham NH: Get Started

Ashley Arpe travels to homes in Windman NH.

Jen Landry is an expert in postpartum fitness and back pain.

Gina Paulhus helps folks heal from hernias, hip pain and shoulder pain.

If you'd like to get started with in-home personal training in Windham NH, request a Price Quote. You can also check out Our Programs.